FOR MORE INFORMATION EMAIL OUR FITNESS DIRECTOR
Dawn Cockrum at dcockrum@ymcaofponcacity.net
or call 580 765 5417
KEOLA® FIT with Jennifer Brevitz
KEOLA® FIT is ministry inspired Christian fitness.  We believe every girl is a unique blend of
talent and emotion.  We believe mothers and fathers are the best role models and teachers and
seek to connect girls with habits of healthy living through character study, peer groups and
regular flexibility training.  We strive to unearth the latent talent and encourage each girl to
connect with her creator, encouraging positive self-concept, family connection and faith
exploration.  We see to increase poise and confidence in all tween girls.

Keola®Fit requires a Mother or other female support person to guide the student through a
weekly study.  The student will use these talks as a basis for journaling and self exploration.
Keola® Fit encourages this time to be placed on the calendar as private time with your daughter.
In a modern society, Keola®Fit feel the role of the keeper of the home is a lost art and deem it
necessary to encourage and inspire girls to find comfort there.

Keloa® Fit also recognizes that some parents may disagree therefore we strongly encourage
parents to reach the materials and watch our online videos before committing to the course.

Here are the links:       
www.keolafit.com
                             Youtube/Keolafit

Classes meet Wednesday and Fridays - 4:30 - 5:15 pm

  • Session 1 - March 10 - May 19
  • Session 2 - June 7 - August 18

Ages: Girls age 8 - 12

Class Required Purchases:
 
  • The book "Beautiful Girlhood" by Karen Andreola
  • A hardback journal
  **These items are available at Brace Books of Ponca City.

Fees:
FREE TO YMCA MEMBERS
Download registration form here